Inspiration

Growing up as “the girl with asthma”, I’ve always shied away from sport and exercise….

Growing up as “the girl with asthma”, I’ve always shied away from sport and exercise because I was constantly paranoid that my lungs would explode if I were to do anything beyond my physical level and frankly, it doesn’t feel great...
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Haven’t got the time…?

I haven’t got the time…. Make time for your family. Make time for your friends. Make time to progress in your career, to do the laundry, to wash the car, walk the dog and answer all those emails. There are 24 hours in your day. If you are lucky,...
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