It’s currently the build up to the marathon in October. With so many people signing up to running events, we wanted to
Welcome to the Blog
Keep up with the latest news and updates
As a nation we spend so many months each year exercising and eating healthily, especially for our holidays only to go and
Meet Amanda, she’s a busy physiotherapist working for the NHS during Covid times. The past year hasn’t been easy for Amanda, she’s
Here at Bootcamp SE16 we pride ourselves on being more than just a bootcamp but what does that mean? When joining us,
Whilst restrictions are changing in England from July 19th, we wanted to reassure you and let you know that we will still
Can you believe that we’re over half way through the year now? It’s been a real mixture of ups and downs this
A little motivation for you all in the form of a huge positive that came from lockdown last year. In the Summer
Do you need a dose of motivation for the week ahead? Did you know that 21st June is the first day of
Saturday 3rd July we’ll be hosting our Women’s Health, Mum and Baby event The event at the Park in Stave Hill will
We’re excited to introduce, not one, but TWO new members of our team!💪 Meet Gintare (pictured top left) she’ll be taking on the Wednesday
“In the waves of change we find our direction” Today we wanted to focus on how to stay consistent with exercise when life
Here at Bootcamp se16 we love to celebrate the wins of our members, especially when it’s something that will have a huge
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