Spinach Banana & Coconut Smoothie
Here’s a great recipe for you, it’s a nice summer smoothie iron & energy enriched. Also good for a pre workout snack! A client of mine really loves this and drinks it before her marathon training. Enjoy!
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Protein Cookie Recipe
Protein banana oat cookies 4 mashed up bananas 1 cup of oats 1 scoop vanilla whey (optional) Handful of cocoa nibs Mash the bananas (really well), stir in the protein powder, stir in the oats, add the cocoa nibs. Scoop mix onto baking tray with a baking...
Glowing Green Smoothie
I came across the Glowing Green smoothie in 2013 when I was looking to start juicing and blending, it’s a great way to incorporate vegetables into your diet without cooking. I was looking to elevate energy levels and with this smoothie I managed...