Book a call

Class timetable

Sessions run outdoors all year at Stave Hill Ecological Park in Canada Water and at two rugby clubs in Bromley. Every session is an hour. Book as many as your membership covers.

From £9 a session depending on how often you train Book a call

Twelve sessions a week at Stave Hill in Canada Water and fourteen in Bromley, at Park House and Beccehamians rugby clubs, seven days a week, every one an hour long. Call 07496 871663 or send us a WhatsApp and we’ll tell you which suits you best.

A large Bootcamp SE16 group sitting together on the grass at Stave Hill after a spring session

How booking works

Trying us for the first time

A Trial Experience is £39 for four sessions within two weeks. Fill in the trial form or send a WhatsApp and we’ll call you, then book you into the sessions that suit you and tell you where to meet. Every session is booked in advance.

Already a member

Book your sessions through your TeamUp account, the same as always. Nothing about booking has changed.

Not sure which session suits you

Message us and say roughly when you’re free and what you’re starting from. We’ll point you at the session that fits rather than the one that sounds impressive.

Free 2-minute quiz

What’s really holding you back?

Take our quick quiz and find out what might be getting in the way of your consistency, and what could help you finally make training stick.

Take the quiz

Book a call and pick your sessions

Trainers, water, and clothes you don’t mind getting muddy.

From £9 a session once you join