The Trial Experience
A Trial Experience is £39 for four coached sessions within two weeks, and it’s how everybody starts, in Canada Water or in Bromley. Fill this in and we’ll call you to work out which sessions suit you and where to meet.
Go to the form- You don’t need any fitness to start. Most people arrive out of practice
- All the kit is provided. Bring trainers and a bottle of water
- A coach looks after you the whole way through your first session
- Everybody starts with a phone call, and every session is booked in advance
Two weeks rather than a single session is deliberate. One session tells you whether you enjoyed it. Four sessions over two weeks show you how the training works and get the habit started.
Thanks, that’s with us
We’ll be in touch shortly to arrange a quick call, and after that you’ll have your sessions booked and the exact meeting point. If you would rather sort it now, message us on WhatsApp and we’ll reply straight away.
That didn’t send
Something went wrong at our end rather than yours, and we have kept your details to try again. The quickest thing is to message us directly and we’ll get you booked in.
Not sure yet?
If you would rather work out whether this suits you before filling anything in, take our two-minute quiz. Nine quick questions on what’s really getting in the way, and what could help.
What happens next
Four steps. The call in step two is the one that matters most.
We reply
Usually the same day, by WhatsApp or email, to find a few minutes to talk.
We call you
A short call before you train. How long it has been, anything sore, and which times actually work around your week. Nobody starts without this, and it’s why people don’t end up in a session that’s wrong for them.
Your first session
You’ll have your sessions booked and the exact meeting point. Arrive five minutes early and find the coach. They’ll look after you from there.
You decide
At the end of the two weeks, join or do not. If it isn’t for you, say so and that’s the end of it.
Being straight about what joining involves
The Trial Experience is £39, paid before you start. It covers four sessions, to be used within two weeks of your first one. That’s the whole cost of trying it.
If you decide to join afterwards, memberships work out from £9 a session depending on how often you train, and they run on a three-month minimum term. We would rather you read that here than discover it later. Three months is roughly how long it takes for training to stop feeling like an effort of will, which is the reason it works that way.
If you have questions about the terms before you start, ask us. We’ll give you a straight answer.
“Steph and the team are really friendly and welcoming. They give you the personal touch and make joining up easy and not intimidating.”
“Getting back to exercise after two hip surgeries I was nervous, but everyone has been so lovely and there is no judgement.”